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For Adults 50+: Mindfulness Walk
May 9 @ 1:00 pm - 2:00 pm
Take a one mile walk with a naturalist to learn and practice several techniques for bringing mindfulness into your relationship with nature, with the goal of feeling more present in the world around you. The path will be some pavement and some dirt/crushed limestone. Easy walking, but some hills. Come to the For Adults 50+ Chair Yoga program at 11am and bring your lunch and enjoy nature journaling between programs.
Meet at the Mansion Shelter